“Welcoming Autumn – Forest Yoga Retreat”

We warmly invite you to intentionally spend five hours together in presence and mindfulness at a forest yoga retreat with Pinelopi!

The leaves have started to turn, the soil has that particular Autumn smell, rays of the sun flood the forest at a low angle and the first mushrooms are popping out. The beginning of Autumn is here. So let us welcome it by spending a day together in nature; practicing yoga under the open sky; laying down on the grass; taking deep breaths in the forest; and harmonizing with each other.

The Beautiful details:

Photo by Fern

When: 

Sunday 13th of September, 9.30-14.30

Where:

Grunewald forest on the outskirts of Berlin.

We will meet outside the Grunewald S-bahn station at 9.30 am. At 14.30 pm we will end our day at Teufelsee (40 minutes walk away from the S-bahn station).

What is included:

  • Hatha Yoga session
  • Sound Meditation
  • Nature Walk
  • Pranayama (breathing excercises)
  • Mantra chanting and harmonizing

Who:

  • Up to 15 yoga students (beginners are welcomed!)

What to bring:

  • yoga mat
  • packed lunch
  • water
  • thin towel or blanket
  • hand sanitizer

What about the corona virus?

We kindly ask that everyone respects the Health Ministry regulations:

  • Yoga mats will be spread 1.5 meters apart from each other
  • Although it saddens us, we will not be able to share food with each other this time round.
  • Keep some distance to each other when walking in a group.
  • Since we will be exclusively in open spaces, the use of a mask is optional.
  • If you suffer from allergies and sneeze a lot, please wear your mask when you do that.
  • If you have a sore throat or are sick, please stay at home.

Price:

25 Euro for the forest yoga retreat day

Early registration discount:  5 € discount if you register for the forest retreat before September 8th, 2020. To reserve your space, please send an email and transfer 20 Euro by bank transfer or paypal. A refund is possible if cancellation occurs before September 10th.

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

About the author:

Pinelopi specializes in Hatha Yoga. Her yoga Kreuzberg Berlin classes are open for and welcoming to beginners. She offers Berlin business yogaprivate yoga classes for people struggling with chronic pain, yoga courses, retreats and workshops.  She is currently deepening her knowledge through Leslie  Kaminoff’s Yoga Anatomy course and training to become an Alexander Technique teacher.

Five hour retreat in the forest

Pinelopi is organizing a yoga meditation retreat in the Grunewald forest of Berlin on:

“Gaining Strength from the Elements”

We warmly invite you to intentionally spend five hours together in presence and mindfulness!

After months of lockdown and isolation, let us refill our emotional tanks by spending a day together in nature; practicing yoga under the open sky; laying down on the grass; taking deep breaths in the forest; dipping our bare feet into water; and harmonizing with each other.

The Beautiful details:

When: 

Sunday 23rd of August, 9.30-14.30

Where:

Grünewald forest on the outskirts of Berlin.

We will meet outside the Grünewald S-bahn station at 9.30 am. At 14.30 pm we will end our day at the Grünewald lake (30 minutes walk away from the S-bahn station).

What is included:

  • Hatha Yoga session
  • Sound Meditation
  • Nature Walk
  • Pranayama (breathing excercises)
  • Mantra chanting and harmonizing

Who:

  • Up to 15 yoga students (beginners are welcomed!)

What to bring:

  • yoga mat
  • packed lunch
  • water
  • thin towel or blanket
  • bathing suit (optional)
  • hand sanitizer

What about the corona virus?

We kindly ask that everyone respects the Health Ministry regulations:

  • Photo by <a href="https://unsplash.com/@adamsky1973?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Adam Nieścioruk</a> on <a href="https://unsplash.com/s/photos/corona?utm_source=unsplash&amp;Yoga mats will be spread 1.5 meters apart from each other
  • Although it saddens us, we will not be able to share food with each other this time round.
  • Keep some distance to each other when walking in a group.
  • Since we will be exclusively in open spaces, the use of a mask is optional. If you suffer from allergies and sneeze a lot, please wear your mask when you do that.
  • If you have a sore throat or are sick, please stay at home.

Price:

25 Euro

Early registration discount:  5 € discount if you register for the forest retreat before August 18th, 2020. To reserve your space, please send an email and transfer 20 Euro by bank transfer or paypal. A refund is possible if cancellation occurs before August 18th.

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

About the author

Pinelopi specializes in Hatha Yoga. Her yoga Kreuzberg Berlin classes are open for and welcoming to beginners. She offers Berlin business yogaprivate yoga classes for people struggling with chronic pain, yoga courses, retreats and workshops.  She is currently deepening her knowledge through Leslie  Kaminoff’s Yoga Anatomy course and training to become an Alexander Technique teacher.

Hatha Yoga Retreat on “The power of Intention”

Pinelopi is organising a three day long weekend yoga retreat near Berlin on

“Recognizing the Power of Intention”

We warmly invite you to intentionally spend three days together in presence and mindfulness!

 What is the purpose of me reading this book? … meeting with this friend?…  meditating?…  going to work? How often do we stop to become aware of the intention behind the things we are doing and how often do we simply do them because they are automatic, the “right thing to do” and we no longer question them?   Living with intention transforms the way one lives, one loves, one interacts with the world.  Intention is one of the three pillars of mindfulness and setting intentions are essential to connecting with your inner self.  In this yoga retreat near Berlin we will explore the power of intention and ways to bring it into our yoga practice.

 

Photo by Aachal on Unsplash

When: 

Thursday April 30th, 2020; 15.00  to Sunday May 3rd, 2020; 14.00

Where:

Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Presentations, discussions and exercises about “The Power of Intention”
  • Guided Meditations
  • Tratak (candle gazing)
  • Five yoga sessions
  • Nature Walks
  • Star gazing and bonfire
  • Gratitude practices
  • Mantra chanting
  • Delicious vegetarian/ vegan meals, tea, coffee and fruit

Prices:

Pinelopi´s instruction on all of the above

  •  190 Euro

Plus Rosenwaldhof lodging and food according to your preference:

  • Shared double room with shared bathroom: 189 Euro
  • Shared double room with private bathroom: 204 Euro
  • Single room with shared bathroom: 204 Euro
  • Single room with private bathroom: 234 Euro

Please note that payments to Pinelopi and Rosenwaldhof will happen separately.

Who:

  • Up to 15 yoga students

Early registration discount:  10 € discount if you register for the yoga retreat before February 14th, 2020. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal.

*The deposit is fully refundable if a cancellation occurs before March 16th, 2020, and 50% refundable if cancellation occurs before April 1st, 2020. After which no refund is possible.

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

 

yoga retreat: “beyond the thinking mind”

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Experiencing yourself Beyond the Thinking Mind”

We warmly invite you to experience a weekend full of yoga, mindfulness and presence.

 

When a sage was asked to describe today’s modern world, he responded “lost in thought”. We spend so much time lost in our own thoughts that days pass on by without getting a moment to connect with our own presence and the things that matter to us the most.  In this yoga retreat we will look at the thinking mind and its patterns; we will try to identify the beliefs that create certain types of thoughts; and explore ways to experience the world beyond our thinking minds. 

 

When: Friday October 25th, 2019; 14.00  to Sunday October 27th, 2019; 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

Prices: Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount: 15 € discount if you register for the yoga retreat before June 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal.

*The deposit is fully refundable if a cancellation occurs before August 30th, 2019, and 50% refundable if cancellation occurs before October 4th, 2019. 

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

 

Weekend Hatha Yoga Retreat on Softening the Heart

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Softening the Heart”

You are warmly invited to immerse yourselves in a weekend full of yoga, meditation, mindfulness and presence.

Hatha Yoga Retreat Berlin

Photo by Omer Salom on Unsplash

When:   Friday March 8th, 2019; 15.00 – Sunday March 10th 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

 

Prices:  Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount:   15 € discount if you register before January 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal. *The deposit is refundable unless cancellation occurs later than 21 days before the retreat. Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

Weekend Hatha yoga retreat dedicated to presence

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to presence.

You are warmly invited to immerse yourselves in a weekend full of yoga, meditation, mindfulness and presence.

Photo by Melissa Askew

Photo by Melissa Askew

When:   Friday September 15th, 2017; 15.00 – Sunday September 17th 17.00
Where: Rosenwaldhof  – This is a beautiful location in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.
What is included:

  • Yoga twice a day
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

Prices:  Prices include all of the above plus one of the following accommodation options:

  • Double room 225€
  • Single room 235€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 students from English Yoga Berlin

Early registration discount:   15 € discount if you register before August 15th. To reserve your space, please respond to this email and deposit 50 Euro by bank transfer. *The deposit is refundable unless cancellation occurs later than 10 days before the retreat. Space is limited so register early before the spots fill up!

Please write to pinelopi (at) englishyogaberlin.com  for more details.