English Yoga Berlin News

 “We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet, each day we listen to inner voices that keep our lives small.”

                                                                      ― Tara Brach

 

Greetings Yogis!

We wish you a good beginning of autumn!

Here’s what’s happening over the next three months at English Yoga Berlin: Pinelopi is back in full swing giving her regular Hatha Yoga classes, organizing a retreat, and beginning to train as an Alexander Technique teacher. Juli has started a German-language class at an FLTI* Sportverein.

Pinelopi is back!

After a month of intense knee rehabilitation, Pinelopi is teaching Berlin Hatha Yoga again! She is very happy to be back doing what she loves most. Her Hatha Yoga classes are on Tuesdays and Thursdays. If you wish to join a class please check out the schedule.

 

Yoga retreat near Berlin: "Beyond the thinking mind"Yoga Retreat “Beyond the Thinking Mind”

Pinelopi will be leading a Hatha Yoga retreat in Brandenburg Oct 25th to Oct 27th. In this yoga retreat we will look at the thinking mind and its patterns; identify the beliefs that create certain types of thoughts; and explore ways to experience the world beyond our thinking minds. The retreat includes yoga classes, meditation instruction, mindfulness walks in nature and more. Check it out and book the last place available.

 

Juli continues with her yoga therapy courseDeutschsprachige FLTI* Yoga

Since 2012, Juli has been giving yoga classes in German at the women’s thai kick-boxing sport club LowKick eV. In August of this year, Juli made the switch to the FLTI* sport club Seitenwechsel eV.

Juli freut sich den FLTI* Berliner community Yoga anzubieten!

 

Alexander Technique Teacher Training

Pinelopi is beginning her Alexander Technique Teacher Training this September. The course will go on for three years. The focus of the Alexander Technique is to free the neck from tension, better the overall coordination of the body and to let go of old habits stored in the use of the body while cultivating new ones. If you are interested to become a volunteer for the training teachers please get in touch.

 

We continue to be thankful for your practice and your support of our work. We wish you a healthy, happy autumn, with lots of candlelight and quality moments!

Weekend Hatha Yoga Retreat on Softening the Heart

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Softening the Heart”

You are warmly invited to immerse yourselves in a weekend full of yoga, meditation, mindfulness and presence.
Hatha Yoga Retreat Berlin

Photo by Omer Salom on Unsplash

When:   Friday March 8th, 2019; 15.00 – Sunday March 10th 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

 

Prices:  Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount:   15 € discount if you register before January 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal. *The deposit is refundable unless cancellation occurs later than 21 days before the retreat. Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com