Hatha Yoga Retreat: “Gratitude Transforms”

Email Pinelopi : pinelopi (at) englishyogaberlin (dot) com

Thursday March 2nd, 2023 15:00- Sunday March 5th, 2023 14:00

Pinelopi is organizing a three day long weekend yoga retreat near Berlin on:

Photo by Donald Giannatti on Unsplash. Thank you!

We warmly invite you to intentionally spend three days together in presence and mindfulness!

The practice of gratitude is a catalyst for happiness. And yet, so many of us forget gratitude or misuse it. Why? How can we be present with what is, be honest with what we do not like, and cherish what we have and who we are in this very moment? In this yoga retreat we will explore the negativity bias, decoupling gratitude from guilt and embodying gratitude and its transformative power.

come join us!

Where:

Rosenwaldhof  – This Yoga retreat on “Gratitude Transforms” will take place in a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included in the “Gratitude Transforms” yoga retreat:

  • Presentations, discussions and exercises about “Gratitude Transforms”
  • Guided Meditations
  • Tratak (candle gazing)
  • Five yoga sessions
  • Nature Walks
  • Star gazing and bonfire
  • Gratitude practices
  • Mantra chanting
  • Delicious vegetarian/ vegan meals, tea, coffee and fruit

Prices:

The full cost of the inclusive retreat is 489 – 539 (depending on your accommodation preference) – get in contact today for more info!

Accommodation options plus delicious food:

  • Shared double room with private bathroom
  • Single room with shared bathroom
  • Single room with private bathroom

Please note that payments to Pinelopi for the tuition (200€) and Rosenwaldhof for lodgings and food (289€-339€) will happen separately .

Early registration discount:  15 € discount if you register for the yoga retreat before January 17th, 2023. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal.

*The deposit is fully refundable if a cancellation occurs before January 25th, 2023, and 50% refundable if cancellation occurs before February 7th, 2023. After which no refund is possible.

Since space is limited, register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

Worried about canceling due to corona?

I completely understand. You could purchase a “Reiserücktrittsversicherung” (travel insurance) that can reimburse you in case of sickness. In the unlikely case that I get corona and am unable to come, you will get the tuition money back and can still go and enjoy Rosenwaldhof, the lakes and forest, and the wonderful food and accommodation.

About the Teacher:

Beginning her yoga journey in 1999, Pinelopi completed a 600 hour Hatha Yoga Teacher and Vedantic Philosophy Training course over a period of two years in Valencia, Spain.  For the last decade, she has worked as a full-time yoga teacher in Spain and in 2010 she founded English Yoga Berlin. She studied Yoga Anatomy with Leslie Kaminoff, and “Injury-free yoga” applying the Alexander Technique postural alignment to all yoga poses with  David Moore.  She is also an Alexander Technique teacher, and has recently graduated from Jörg Aßhoff‘s school in Berlin. Her workshops and retreats are inspired by Tara Brach‘s teachings.

Hatha Yoga Retreat on “Conscious Intention” near Berlin

Only 2 spots left, don’t miss your chance to join!

Email Pinelopi : pinelopi (at) englishyogaberlin (dot) com

Thursday Sept 2nd 15:00- Sunday Sept 5th 14:00

Pinelopi is organising a three day long weekend yoga retreat near Berlin on:

Conscious Intention

We warmly invite you to intentionally spend three days together in presence and mindfulness!

Why am I reading this book? … meeting with this friend?…  meditating?…  going to work? How often do we stop to become aware of the intention behind the things we are doing, and how often do we simply do them because they are automatic, a habit, the “right thing to do” and we no longer question them?   Living with intention firstly transforms the way one lives and one loves, and, as a result, the way one interacts with the world.  Since intention is one of the three pillars of mindfulness, setting intentions, therefore, becomes essential to living consciously.  In this yoga retreat near Berlin we will explore the power of intention and ways to bring it into our yoga practice.

Discover the power of conscious intention at this yoga retreat near Berlin.

What is the intention behind my wish?

Where:

Rosenwaldhof  – This Yoga retreat on “Conscious Intention” will take place in a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature. There is limited participants according to the local corona regulations.

What is included in the “Conscious Intention” yoga retreat:

  • Presentations, discussions and exercises about “Conscious Intention”
  • Guided Meditations
  • Tratak (candle gazing)
  • Five yoga sessions
  • Nature Walks
  • Star gazing and bonfire
  • Gratitude practices
  • Mantra chanting
  • Delicious vegetarian/ vegan meals, tea, coffee and fruit

Prices:

The full cost of the inclusive retreat is 379 – 424 (depending on your accommodation preference) – get in contact today for more info!

Accomodation options:

  • Shared double room with shared bathroom
  • Shared double room with private bathroom
  • Single room with shared bathroom
  • Single room with private bathroom

Please note that payments to Pinelopi and Rosenwaldhof will happen separately.

Register now: contact Pinelopi today reserve your space in this small, inclusive group for a safe and mindful retreat that is sure to ground you in these times.

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

About the teacher:

Read more about Pinelopi here.

Hatha Yoga Retreat on “Conscious Intention”

***Due to the extended corona lockdown regulations this retreat has been cancelled.***

Pinelopi is organising a three day long weekend yoga retreat near Berlin on:

Conscious Intention

We warmly invite you to intentionally spend three days together in presence and mindfulness!

Why am I reading this book? … meeting with this friend?…  meditating?…  going to work? How often do we stop to become aware of the intention behind the things we are doing, and how often do we simply do them because they are automatic, a habit, the “right thing to do” and we no longer question them?   Living with intention firstly transforms the way one lives and one loves, and, as a result, the way one interacts with the world.  Since intention is one of the three pillars of mindfulness, setting intentions, therefore, becomes essential to living consciously.  In this yoga retreat near Berlin we will explore the power of intention and ways to bring it into our yoga practice.

Yoga Retreat "Conscious Intention" Berlin

What is the intention behind my wish?

When: 

Thursday May 13th, 2020; 15.00 (Berlin public holiday)

to Sunday May 16th, 2020; 14.00

Where:

Rosenwaldhof  – This Yoga retreat on “Conscious Intention” will take place in a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Presentations, discussions and exercises about “Conscious Intention”
  • Guided Meditations
  • Tratak (candle gazing)
  • Five yoga sessions
  • Nature Walks
  • Star gazing and bonfire
  • Gratitude practices
  • Mantra chanting
  • Delicious vegetarian/ vegan meals, tea, coffee and fruit

Prices:

Pinelopi´s instruction on all of the above

  •  190 Euro

Plus Rosenwaldhof lodging and food according to your preference:

  • Shared double room with shared bathroom: 189 Euro
  • Shared double room with private bathroom: 204 Euro
  • Single room with shared bathroom: 204 Euro
  • Single room with private bathroom: 234 Euro

Please note that payments to Pinelopi and Rosenwaldhof will happen separately.

Who:

  • Up to 15 yoga students

Early registration discount:  15 € discount if you register for the yoga retreat before February 28th, 2021. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal.

*The deposit is fully refundable if the Corona lock down continues. It is, also, fully refundable if a cancellation occurs before April 1st, 2021, and 50% refundable if cancellation occurs before April 25th, 2021. After which no refund is possible. The deposit is fully refundable if the Corona lock down continues.

Since space is limited, register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

About the author:

Read more about Pinelopi here.

yoga retreat: “beyond the thinking mind”

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Experiencing yourself Beyond the Thinking Mind”

We warmly invite you to experience a weekend full of yoga, mindfulness and presence.

 

When a sage was asked to describe today’s modern world, he responded “lost in thought”. We spend so much time lost in our own thoughts that days pass on by without getting a moment to connect with our own presence and the things that matter to us the most.  In this yoga retreat we will look at the thinking mind and its patterns; we will try to identify the beliefs that create certain types of thoughts; and explore ways to experience the world beyond our thinking minds. 

 

When: Friday October 25th, 2019; 14.00  to Sunday October 27th, 2019; 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

Prices: Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount: 15 € discount if you register for the yoga retreat before June 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal.

*The deposit is fully refundable if a cancellation occurs before August 30th, 2019, and 50% refundable if cancellation occurs before October 4th, 2019. 

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

 

Weekend Hatha Yoga Retreat on Softening the Heart

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Softening the Heart”

You are warmly invited to immerse yourselves in a weekend full of yoga, meditation, mindfulness and presence.

Hatha Yoga Retreat Berlin

Photo by Omer Salom on Unsplash

When:   Friday March 8th, 2019; 15.00 – Sunday March 10th 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

 

Prices:  Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount:   15 € discount if you register before January 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal. *The deposit is refundable unless cancellation occurs later than 21 days before the retreat. Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com