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Upcoming Classes & Workshops
Mar19Tue16:45 Alexander Technique LessonsAlexander Technique LessonsMar 19 @ 16:45 – 22:30What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander …Mar21Thu18:00 Hatha Yoga Hybrid ClassHatha Yoga Hybrid ClassMar 21 @ 18:00 – 19:30Hatha Yoga in English -Hybrid Weekly Class for all levels. This Hatha Yoga in English class is a gentle yoga for all levels. Pinelopi, the teacher, guides the students to stay present with their bodies throughout the whole class. Each class ends with a deep relaxation. This is a hybrid …20:00 Chakra CourseChakra CourseMar 21 @ 20:00 – 21:30Course Overview: The Chakras, as energetic centers within our pranic bodies, serve as a vital link connecting our bodies, minds, and emotions. Each chakra influences and is influenced by specific areas of the body, thought patterns, and emotions. Throughout this course, we will delve into the emotions, ways of thinking, … -
EYB Blog
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hands down best english yoga in berlin!