Five hour retreat in the forest

Pinelopi is organizing a yoga meditation retreat in the Grunewald forest of Berlin on:

“Gaining Strength from the Elements”

We warmly invite you to intentionally spend five hours together in presence and mindfulness!

After months of lockdown and isolation, let us refill our emotional tanks by spending a day together in nature; practicing yoga under the open sky; laying down on the grass; taking deep breaths in the forest; dipping our bare feet into water; and harmonizing with each other.

The Beautiful details:

When: 

Sunday 23rd of August, 9.30-14.30

Where:

Grünewald forest on the outskirts of Berlin.

We will meet outside the Grünewald S-bahn station at 9.30 am. At 14.30 pm we will end our day at the Grünewald lake (30 minutes walk away from the S-bahn station).

What is included:

  • Hatha Yoga session
  • Sound Meditation
  • Nature Walk
  • Pranayama (breathing excercises)
  • Mantra chanting and harmonizing

Who:

  • Up to 15 yoga students (beginners are welcomed!)

What to bring:

  • yoga mat
  • packed lunch
  • water
  • thin towel or blanket
  • bathing suit (optional)
  • hand sanitizer

What about the corona virus?

We kindly ask that everyone respects the Health Ministry regulations:

  • Photo by <a href="https://unsplash.com/@adamsky1973?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Adam Nieścioruk</a> on <a href="https://unsplash.com/s/photos/corona?utm_source=unsplash&amp;Yoga mats will be spread 1.5 meters apart from each other
  • Although it saddens us, we will not be able to share food with each other this time round.
  • Keep some distance to each other when walking in a group.
  • Since we will be exclusively in open spaces, the use of a mask is optional. If you suffer from allergies and sneeze a lot, please wear your mask when you do that.
  • If you have a sore throat or are sick, please stay at home.

Price:

25 Euro

Early registration discount:  5 € discount if you register for the forest retreat before August 18th, 2020. To reserve your space, please send an email and transfer 20 Euro by bank transfer or paypal. A refund is possible if cancellation occurs before August 18th.

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

About the author

Pinelopi specializes in Hatha Yoga. Her yoga Kreuzberg Berlin classes are open for and welcoming to beginners. She offers Berlin business yogaprivate yoga classes for people struggling with chronic pain, yoga courses, retreats and workshops.  She is currently deepening her knowledge through Leslie  Kaminoff’s Yoga Anatomy course and training to become an Alexander Technique teacher.

yoga retreat: “beyond the thinking mind”

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Experiencing yourself Beyond the Thinking Mind”

We warmly invite you to experience a weekend full of yoga, mindfulness and presence.

 

When a sage was asked to describe today’s modern world, he responded “lost in thought”. We spend so much time lost in our own thoughts that days pass on by without getting a moment to connect with our own presence and the things that matter to us the most.  In this yoga retreat we will look at the thinking mind and its patterns; we will try to identify the beliefs that create certain types of thoughts; and explore ways to experience the world beyond our thinking minds. 

 

When: Friday October 25th, 2019; 14.00  to Sunday October 27th, 2019; 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

Prices: Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount: 15 € discount if you register for the yoga retreat before June 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal.

*The deposit is fully refundable if a cancellation occurs before August 30th, 2019, and 50% refundable if cancellation occurs before October 4th, 2019. 

Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

 

Weekend Hatha Yoga Retreat on Softening the Heart

Pinelopi is organizing a weekend long Hatha Yoga retreat dedicated to:

“Softening the Heart”

You are warmly invited to immerse yourselves in a weekend full of yoga, meditation, mindfulness and presence.
Hatha Yoga Retreat Berlin

Photo by Omer Salom on Unsplash

When:   Friday March 8th, 2019; 15.00 – Sunday March 10th 17.00

Where:  Rosenwaldhof  – This is a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature.

What is included:

  • Four yoga sessions
  • Meditation instruction
  • Mindfulness walks to explore the river and nature
  • Bio vegetarian food: breakfast, lunch and dinner
  • Accommodation based on your preference

 

Prices:  Prices include all the above plus one of the following accommodation options:

  • Double room 245€
  • Single room 255€

** All bathroom facilities are shared. If you have a need for a private bathroom please inquire.

Who:

  • Up to 15 yoga students

Early registration discount:   15 € discount if you register before January 15th, 2019. To reserve your space, please send an email and deposit 50 Euro by bank transfer or paypal. *The deposit is refundable unless cancellation occurs later than 21 days before the retreat. Space is limited so register early before the spots fill up!

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com