Hatha Yoga Retreat on “Conscious Intention” near Berlin

Only 2 spots left, don’t miss your chance to join!

Email Pinelopi : pinelopi (at) englishyogaberlin (dot) com

Thursday Sept 2nd 15:00- Sunday Sept 5th 14:00

Pinelopi is organising a three day long weekend yoga retreat near Berlin on:

Conscious Intention

We warmly invite you to intentionally spend three days together in presence and mindfulness!

Why am I reading this book? … meeting with this friend?…  meditating?…  going to work? How often do we stop to become aware of the intention behind the things we are doing, and how often do we simply do them because they are automatic, a habit, the “right thing to do” and we no longer question them?   Living with intention firstly transforms the way one lives and one loves, and, as a result, the way one interacts with the world.  Since intention is one of the three pillars of mindfulness, setting intentions, therefore, becomes essential to living consciously.  In this yoga retreat near Berlin we will explore the power of intention and ways to bring it into our yoga practice.

Discover the power of conscious intention at this yoga retreat near Berlin.

What is the intention behind my wish?

Where:

Rosenwaldhof  – This Yoga retreat on “Conscious Intention” will take place in a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel, surrounded by nature. There is limited participants according to the local corona regulations.

What is included in the “Conscious Intention” yoga retreat:

  • Presentations, discussions and exercises about “Conscious Intention”
  • Guided Meditations
  • Tratak (candle gazing)
  • Five yoga sessions
  • Nature Walks
  • Star gazing and bonfire
  • Gratitude practices
  • Mantra chanting
  • Delicious vegetarian/ vegan meals, tea, coffee and fruit

Prices:

The full cost of the inclusive retreat is 379 – 424 (depending on your accommodation preference) – get in contact today for more info!

Accomodation options:

  • Shared double room with shared bathroom
  • Shared double room with private bathroom
  • Single room with shared bathroom
  • Single room with private bathroom

Please note that payments to Pinelopi and Rosenwaldhof will happen separately.

Register now: contact Pinelopi today reserve your space in this small, inclusive group for a safe and mindful retreat that is sure to ground you in these times.

For more details, please write to:

pinelopi (at) englishyogaberlin (dot) com

About the teacher:

Read more about Pinelopi here.

Hatha Yoga classes are Back after summer break

After a wonderful summer holiday, Pinelopi has returned full of new energy and happy feelings! The Hatha Yoga in English Classes are starting again on September 5th!  This year there is also a mindfulness and yoga weekend retreat dedicated on presence, scheduled from the 15th of September to the 17th of September.

 

Pinelopi’s classes are a mix of Hatha yoga asanas (yoga poses), grounding techniques, pranayama (breathing exercises), pratyahara (practice of detachment), yoga nidra and meditation. She is an injury conscious yoga teacher and is a firm believer that yoga is for everybody and any body. She believes that no one should ever be in pain during class. All yoga poses can be adjusted so that one is still stretching, growing, strengthening, challenged, without experiencing pain or triggering old injuries.

Yoga, for her, requires becoming conscious of where you are at physically, emotionally, spiritually and what means you have available at this moment. Once the practitioner identifies this, yoga will work from there to release blocks and open up one’s spirit to new ways of seeing the world and receiving its’ gifts.

Join her at one of her regular Hatha Yoga weekly classes starting on Tuesday September 5th, 2017:

Monday

Tuesday

Thursday

9:45-11:15
Hatha Yoga

18:00-19:30
Hatha Yoga

18:00-19:30
Hatha Yoga

20:00-21:30
Advanced Hatha Yoga

Pinelopi specializes in Hatha Yoga. Her yoga Kreuzberg Berlin classes are open for and welcoming to beginners. She offers Berlin business yoga, pregnancy yoga, and private yoga classes for people struggling with chronic pain. In mid-September she will be offering her first English speaking yoga and mindfulness retreat dedicated to presence.