English Yoga Berlin Class Schedule
Next courses coming up:
- Training on “Understanding Trauma for Safer Spaces” – September 8th to September 10th
- “Learn How to Meditate Course”- September 14th to October 19th
Please read the Berlin guidelines for how to practice yoga during this pandemic. We offer both Hatha Yoga and Vinyasa yoga as hybrid classes.
All our English yoga classes are suitable to first-timers as well as intermediate and advanced students, allowing them to enjoy the many yoga benefits available in this format. You have your own experience. For hygiene reasons, please bring a clean towel to place over the studio mats or your own mat. Come early to secure your place and to settle-in before class.
Read our practical tips for better enjoying the class before your visit
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16:45 Alexander Technique Lessons
Alexander Technique Lessons
Mar 21 @ 16:45 – 22:30
What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander …