English Yoga Berlin Class Schedule
Next courses coming up:
- Yoga and the Alexander Technique: March 9th – March 30th, 2023
- Meditation Course: learning how to meditate: April 20th- June 1st, 2023
- Meditation Course: Exploring the Negativity Bias: June 22nd – July 27th, 2023
Please read the Berlin guidelines for how to practice yoga during this pandemic. We offer both Hatha Yoga and Vinyasa yoga as hybrid classes.
All our English yoga classes are suitable to first-timers as well as intermediate and advanced students, allowing them to enjoy the many yoga benefits available in this format. You have your own experience. For hygiene reasons, please bring a clean towel to place over the studio mats or your own mat. Come early to secure your place and to settle-in before class.
Read our practical tips for better enjoying the class before your visit
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16:45 Alexander Technique Lessons
Alexander Technique Lessons
Dec 6 @ 16:45 – 22:30
What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander …