English Yoga Berlin Class Schedule
Coming up soon: Yoga Retreat: Beyond the Thinking Mind
Groups are limited to 10 people, allowing for individual attention to each student. This means that all our English yoga classes are suitable to first-timers as well as intermediate and advanced students, allowing them to enjoy the many yoga benefits available in this format. You have your own experience. Come early to secure your place and to settle-in before class.
Read our practical tips for better enjoying the class before your visit
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10:00 6hr Wsp: Yoga&Alexander Technique Workshop
6hr Wsp: Yoga&Alexander Technique Workshop
Dec 2 @ 10:00 – Dec 3 @ 00:00
A two day workshop that will provide an active and practical investigation of: · Coordination and posture from an Alexander Technique perspective · Modifying yoga poses · Kinaesthesia · Doing and non-doing · Directing energy through the body · Identifying and overcoming habits More info here.
15:30 3hr Workshop: Yoga and the Alexander Technique
3hr Workshop: Yoga and the Alexander Technique
Dec 2 @ 15:30 – 18:30
The workshop consists of one afternoon in which we will develop an individualized practice and an understanding of the uniqueness of the use of yourself in movement and at rest. In the first half of the afternoon Rossella will be introducing the Alexander Technique and how to apply it, in …