Next special events coming up:
🌿 There Is Time Meditation Course—Exploring our relationship with time and urgency (September 3rd – October 8th, 2026)
🌼Hips and Pelvis 3 hour workshop (October 15th, 6:00–9:30pm)
🌟 Everyday Movements: Group Alexander Technique Classes—Discover ease in daily actions (November 5th – December 10th, 2026, Thursdays 8–9:15pm)
Prices · Find the studio ·Private Sessions · Practical tips
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Closed for HOLIDAY
Private Session
12:00
Private Session
Jan 1 @ 12:00 – 12:45
 Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of…
|
||||||
|
Closed for HOLIDAY
Private Session
12:00
Private Session
Jan 8 @ 12:00 – 12:45
Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of…
|
||||||
|
Hatha Yoga Hybrid Class
18:00
Hatha Yoga Hybrid Class
Jan 12 @ 18:00 – 19:30
 Hatha Yoga in English — Hybrid Weekly Class for All Levels A gentle Hatha Yoga class in English, suitable for complete beginners and more experienced students alike. Each class invites you to slow down, stay present with your body, and move with curiosity rather than effort. We always end with…
Meditation course: Mindful care-giving
20:00
Meditation course: Mindful care-giving
Jan 12 @ 20:00 – 21:00
 How can we bring mindfulness in our care-giving with children? In what ways can we help children through difficult emotions even when we are going through difficult times ourselves? How can we create more presence in such a high speed world? Let’s explore all these questions together in this six…
|
Private Session
12:00
Private Session
Jan 15 @ 12:00 – 12:45
Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of…
Queer Yoga Vinyasa Flow – Hybrid Class
16:00
Queer Yoga Vinyasa Flow – Hybrid Class
Jan 15 @ 16:00 – 17:30
 Svastha Yogatherapy – Vinyasa Flow Yoga by Juli….. A dynamic, yet gentle and injury+pain aware Vinaysa Yoga Flow class in a queer and trans* positive space. Allies are welcome. This Vinyasa Flow yoga focuses on techniques of Svastha Yogatherapy – strengthening the body to help heal from injuries, manage pain…
|
|||||
|
Hatha Yoga Hybrid Class
18:00
Hatha Yoga Hybrid Class
Jan 19 @ 18:00 – 19:30
Hatha Yoga in English — Hybrid Weekly Class for All Levels A gentle Hatha Yoga class in English, suitable for complete beginners and more experienced students alike. Each class invites you to slow down, stay present with your body, and move with curiosity rather than effort. We always end with…
Meditation course: Mindful care-giving
20:00
Meditation course: Mindful care-giving
Jan 19 @ 20:00 – 21:00
How can we bring mindfulness in our care-giving with children? In what ways can we help children through difficult emotions even when we are going through difficult times ourselves? How can we create more presence in such a high speed world? Let’s explore all these questions together in this six…
|
Private Session
12:00
Private Session
Jan 22 @ 12:00 – 12:45
Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of…
Queer Yoga Vinyasa Flow – Hybrid Class
16:00
Queer Yoga Vinyasa Flow – Hybrid Class
Jan 22 @ 16:00 – 17:30
Svastha Yogatherapy – Vinyasa Flow Yoga by Juli….. A dynamic, yet gentle and injury+pain aware Vinaysa Yoga Flow class in a queer and trans* positive space. Allies are welcome. This Vinyasa Flow yoga focuses on techniques of Svastha Yogatherapy – strengthening the body to help heal from injuries, manage pain…
|
|||||
|
Hatha Yoga Hybrid Class
18:00
Hatha Yoga Hybrid Class
Jan 26 @ 18:00 – 19:30
Hatha Yoga in English — Hybrid Weekly Class for All Levels A gentle Hatha Yoga class in English, suitable for complete beginners and more experienced students alike. Each class invites you to slow down, stay present with your body, and move with curiosity rather than effort. We always end with…
Meditation course: Mindful care-giving
20:00
Meditation course: Mindful care-giving
Jan 26 @ 20:00 – 21:00
How can we bring mindfulness in our care-giving with children? In what ways can we help children through difficult emotions even when we are going through difficult times ourselves? How can we create more presence in such a high speed world? Let’s explore all these questions together in this six…
|
Private Session
12:00
Private Session
Jan 29 @ 12:00 – 12:45
Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of…
Queer Yoga Vinyasa Flow – Hybrid Class
16:00
Queer Yoga Vinyasa Flow – Hybrid Class
Jan 29 @ 16:00 – 17:30
Svastha Yogatherapy – Vinyasa Flow Yoga by Juli….. A dynamic, yet gentle and injury+pain aware Vinaysa Yoga Flow class in a queer and trans* positive space. Allies are welcome. This Vinyasa Flow yoga focuses on techniques of Svastha Yogatherapy – strengthening the body to help heal from injuries, manage pain…
|
|||||
