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Upcoming Classes & Workshops
Feb9Thu18:00 Hatha Yoga Hybrid ClassHatha Yoga Hybrid ClassFeb 9 @ 18:00 – 19:30
Hatha Yoga in English -Hybrid Weekly Class for all levels. This Hatha Yoga in English class is a gentle yoga for all levels. Pinelopi, the teacher, guides the students to stay present with their bodies throughout the whole class. Each class ends with a deep relaxation. This is a hybrid …20:00 Meditation course: Mindful care-...Meditation course: Mindful care-...Feb 9 @ 20:00 – 21:00
How can we bring mindfulness in our care-giving with children? In what ways can we help children through difficult emotions even when we are going through difficult times ourselves? How can we create more presence in such a high speed world? Let’s explore all these questions together in this six …
