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Upcoming Classes & Workshops
Jun4Sun16:00 Queer Yoga Vinyasa Flow – Hybrid...Queer Yoga Vinyasa Flow – Hybrid...Jun 4 @ 16:00 – 17:30Svastha Yogatherapy – Vinyasa Flow Yoga by Juli….. A gentle Vinaysa Yoga Flow class in a queer and trans* positive space where gender binaries are viewed post-structurally and heteronormativity is challenged. Allies are welcome. This Vinyasa Flow yoga is slower than most, focusing on techniques of Svastha Yogatherapy – strengthening …Jun6Tue16:45 Alexander Technique LessonsAlexander Technique LessonsJun 6 @ 16:45 – 22:30What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander … -
EYB Blog
- Vibration Workshop 09.05.23
- Understanding Trauma for Safer Spaces 06.05.23
- Retreat on Yoga and The Alexander Technique 20.04.23
- How to Set up an Ergonomic Workspace 20.03.23
- Semi-supine Audio Guides-Part three 14.02.23
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