A five hour forest yoga retreat with Pinelopi.
The leaves have started to turn, the soil has that particular Autumn smell, rays of the sun flood the forest at a low angle and the first mushrooms are popping out. The beginning of Autumn is here. So let us welcome it by spending a day together in nature; practicing yoga under the open sky; laying down on the grass; taking deep breaths in the forest; and harmonizing with each other.
The Beautiful details:
When:
Sunday 13th of September, 9.30-14.30
Where:
Grunewald forest on the outskirts of Berlin.
We will meet outside the Grunewald S-bahn station at 9.30 am. At 14.30 pm we will end our day at Teufelsee (40 minutes walk away from the S-bahn station).
What is included:
- Hatha Yoga session
- Sound Meditation
- Nature Walk
- Pranayama (breathing excercises)
- Mantra chanting and harmonizing
Who:
- Up to 15 yoga students (beginners are welcomed!)
What to bring:
- yoga mat
- packed lunch
- water
- thin towel or blanket
- hand sanitizer
What about the corona virus?
We kindly ask that everyone respects the Health Ministry regulations:
- Yoga mats will be spread 1.5 meters apart from each other
- Although it saddens us, we will not be able to share food with each other this time round.
- Keep some distance to each other when walking in a group.
- Since we will be exclusively in open spaces, the use of a mask is optional.
- If you suffer from allergies and sneeze a lot, please wear your mask when you do that.
- If you have a sore throat or are sick, please stay at home.
Price:
25 Euro for the forest yoga retreat day
Early registration discount: 5 € discount if you register for the forest retreat before September 8th, 2020. To reserve your space, please send an email and transfer 20 Euro by bank transfer or paypal. A refund is possible if cancellation occurs before September 10th.
Space is limited so register early before the spots fill up!
For more details, please write to:
