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Upcoming Classes & Workshops
Jan25Tue15:30 Alexander Technique LessonsAlexander Technique LessonsJan 25 @ 15:30 – 21:15
What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander …Jan27Thu18:00 Hatha Yoga Hybrid ClassHatha Yoga Hybrid ClassJan 27 @ 18:00 – 19:30
Hatha Yoga in English -Hybrid Weekly Class for all levels. This Hatha Yoga in English class is a gentle yoga for all levels. Pinelopi, the teacher, guides the students to stay present with their bodies throughout the whole class. Each class ends with a deep relaxation. This is a hybrid …20:00 Hatha Yoga Level 2Hatha Yoga Level 2Jan 27 @ 20:00 – 21:30
This class if for students who are a bit more advanced, both in terms of focus as in yoga poses. Not for absolute beginners. This is a computer-free class that does not get streamed online. This Hatha Yoga Level 2 class is offered in 6-week modules or as a drop-in …
