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Upcoming Classes & Workshops
Mar28Tue16:45 Alexander Technique LessonsAlexander Technique LessonsMar 28 @ 16:45 – 22:30What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander … -
EYB Blog
- How to Set up an Ergonomic Workspace 20.03.23
- Semi-supine Audio Guides-Part three 14.02.23
- Free Semi-Supine Audio Guides: Directions 06.02.23
- Yoga and the Alexander Technique Berlin 05.02.23
- Meditation Course: Mindful Care-giving 12.12.22
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