When:
16.10.17 @ 10:00 – 11:30
2017-10-16T10:00:00+02:00
2017-10-16T11:30:00+02:00
Contact:
Pinelopi
A great class to start your busy week!
-
Upcoming Classes & Workshops
Apr30Tue16:45 Alexander Technique LessonsAlexander Technique LessonsApr 30 @ 16:45 – 22:30
What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. Lessons at the studio. Alexander …May2Thu18:00 Hatha Yoga Hybrid ClassHatha Yoga Hybrid ClassMay 2 @ 18:00 – 19:30
Hatha Yoga in English -Hybrid Weekly Class for all levels. This Hatha Yoga in English class is a gentle yoga for all levels. Pinelopi, the teacher, guides the students to stay present with their bodies throughout the whole class. Each class ends with a deep relaxation. This is a hybrid …20:00 Yoga and the Alexander TechniqueYoga and the Alexander TechniqueMay 2 @ 20:00 – 21:30
We carry our habits everywhere. If we tend to stress our neck before we lift our arm, we will do that regardless whether we are reaching for a box or bringing our arms up into the Warrior pose. The Alexander Technique looks into these deep habits and gives you small …