Happy New Year! And welcome to the start of a new decade!
As a thank you for your participation and your readership, we offer you this new year’s yoga standing sequence – asanas you can do anywhere, while you’re on the go, while you’re waiting in line for the Silvester party, or simply for a night in of self-reflection and evaluation. Each pose is accompanied by a question to help guide your process of letting go of what you want to leave behind and make room for what the new decade brings. Enjoy!
At English Yoga Berlin, we offer Hatha Yoga classes with Pinelopi and Vinyasa yoga with Juli. Our yoga Kreuzberg Berlin classes are open for and welcome to beginners, people struggling with chronic pain. We also offer Berlin business yoga, and private yoga classes, as well as queer and trans prioritized community classes.
― Danielle LaPorte
The spring weather is all over the place, but we are not. We have grounded ourselves in preparation for a bright season to remember. News from English Yoga Berlin bring you: Clelia joins the team, courtesy of Erasmus, to learn from EYB about survival in the world of small sustainable enterprises. Pinelopi is getting stronger and stronger after her accident. There are still places left in the 3 hour Yoga and Alexander Technique’s workshop with Rossella Buono and David Moore – read all about it!!
Pinelopi is back
Pinelopi is back after her bike accident in December. Lots of thanks to the wonderful substitute teachers that have kept the yoga Kreuzberg classes going for her. She is now feeling stronger and enjoying giving the Hatha Yoga classes again. Thank you to all the wonderful people who sent flowers, healing wishes and kindness! This time apart doing physical rehabilitation and healing has allowed her to focus on how to better the injury conscious aspect of yoga.
Yoga and the Alexander Technique Workshops
Our 6-day workshop with David Moore and Rossella Buono has one place left. Write to us if you are interested! Because of the popularity of the workshop, we’re now also offering a 3-hour workshop on July 18th, 6pm to 9pm. Register here.
Erasmus – Clelia
Hello, pleased to meet you!! My name is Clelia and I am here to learn from EYB what it takes to run a yoga enterprise committed to people and their needs – I hope to meet as many of you as possible. Read more in the blog about how I got here, it’s a story about how to live through limitations and transform pain into a great opportunity.
Juli is excited to continue with the advanced yoga teacher training, Svastha Yoga Therapy at the begining of June. Module 5 will bring new knowledge about yoga for depression and anxiety to the community classes at English Yoga Berlin: therapeutic Vinyasa Flow on Sundays at 4pm.
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Everyone needs a holiday, even yoga teachers! Hatha Yoga classes will be closed from July 1 – 23.
Vinyasa Yoga classes closure will be from July 20th to mid-August, check the website for up to date schedule information.