The Gift of Yoga

Yoga is a beautiful gift for Christmas and for life

photo by Fern

Christmas time is here and you already know the drill. It s supposed to be fun, it s supposed to be a moment to rest, for reminiscing, of gratitude and happy times together with loved ones. You re supposed to be generous and show your love with gifts. Some people even manage to make it so. But for most, this period of gift shopping in Berlin ends up being such a stressful marathon of accumulating more stuff than needed, of frantically getting everything ready for Christmas day… and at the end of it all …one ends up needing a vacation from the vacation!

For those of you following this tradition: December is stressful. Yoga classes will help you get through this month, and who knows?… maybe even enjoy it. Our yoga school in Berlin Kreuzberg will only close between the 23rd to the 28th of December. Make sure to give yourself the gift of yoga during this cold dark month. Gentle movement, gentle breathing, deep relaxation are the yoga benefits that will make all the difference.

And if you are in need of a present, you can always purchase a 5er card online or at the English Yoga Berlin studio for your loved ones this Christmas. You wouldn’t be giving them yet another material present to cramp up their home… but five yoga classes full of tools for a healthier life, for staying in the present moment, for meditation, and for deep relaxation!