Next special events coming up:
🌿 There Is Time Meditation Course—Exploring our relationship with time and urgency (September 3rd – October 8th, 2026)
🌼 Day of the Dead Celebration—An evening of light with our departed (October 22nd, 6:00–9:30pm)
🌟 Everyday Movements: Group Alexander Technique Classes—Discover ease in daily actions (November 5th – December 10th, 2026, Thursdays 8–9:15pm)
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Meditation course: the negativity bias
Meditation course: the negativity bias
Mar 5 @ 20:00 – 21:15
 Meditation Course: Exploring the negativity bias We all have an active negativity bias inside of us. In this six week course we will look at several aspects of meditation that can help make this bias lighter. How does “Exploring the Negativity Bias” Meditation Course work? Each class will consist…
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