6hr Wsp: Yoga&Alexander Technique Workshop

When:
02.12.17 @ 10:00 – 03.12.17 @ 13:00
2017-12-02T10:00:00+01:00
2017-12-03T13:00:00+01:00

A two day workshop that will provide an active and practical investigation of:

· Coordination and posture from an Alexander Technique perspective
· Modifying yoga poses
· Kinaesthesia
· Doing and non-doing
· Directing energy through the body
· Identifying and overcoming habits

More info here.

Rossella and Pinelopi will be teaching the workshop on Yoga and the Alexander Technique in Berlin.

Rossella and Pinelopi will be teaching the workshop on Yoga and the Alexander Technique in Berlin.

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