Private Session

When:
24.02.26 @ 19:15 – 20:05
2026-02-24T19:15:00+01:00
2026-02-24T20:05:00+01:00

Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch

Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of our session.

Alexander Technique A re-education method that helps you recognise and break deeply embedded habits. Through gentle hands-on guidance and movement exploration, you learn to pause, release undue tension, and create new neural pathways in how you use your body and mind. Sessions include table work, chair work, and everyday movements adapted to your specific needs and life.

Private Yoga A yoga session built entirely around your body, your challenges, and where you are today — not a fixed sequence. Whether you’re working with an injury, exploring alignment, or simply wanting more personal attention, this is yoga designed for you.

RAIN Meditation A guided meditation session using the RAIN technique — Recognise, Allow, Investigate, Nurture — to help you process difficult emotions, soften habitual mental patterns, and find steadiness. No prior meditation experience needed.

Mindful Touch A gentle, intuitive hands-on session drawing from Alexander Technique and somatic awareness to support nervous system regulation and a deeper sense of body presence. Often accompanied by music, each session follows what the body needs in that moment.

Sessions last 50 minutes.


Pricing – Solidarity Model

Sessions are offered on a solidarity pricing model — please choose the tier that honestly reflects your current financial situation.

🌿 Supported (Monthly net income under 1,500€)

Single session — 60€ Half an onion (5 sessions) — 280€ Full onion (10 sessions) — 540€

🌿 Standard (Monthly net income between 1,500€ and 2,500€)

Single session — 70€ Half an onion (5 sessions) — 325€ Full onion (10 sessions) — 630€

🌿 Supporter (Monthly net income above 2,500€)

Single session — 80€ Half an onion (5 sessions) — 375€ Full onion (10 sessions) — 720€

All prices include 19% VAT. Invoice issued through Smart EG.

 

How to book

  1. Go to the booking page and select the session time that works for you
  2. When prompted for payment, select bank transfer
  3. Send me an email at pinelopi(at)englishyogaberlin(dot)com with your full postal address and which pricing tier you are choosing (Supported 60€ / Standard 70€ / Supporter 80€). Please note that Momoyoga shows the standard rate of 70€ — your invoice will reflect the tier you have selected.
  4. I will issue your invoice through Smart EG
  5. Once you pay by bank transfer your booking is confirmed

Your spot is held from the moment you book — no payment needed until you receive the invoice.

Not sure which tier fits you? The income guidelines above are there to help. The solidarity model works on trust and honesty — and I appreciate both.

Any questions? Just write to me at pinelopi(at)englishyogaberlin(dot)com — I’m happy to help you figure out what kind of session might suit you.

 

 

Alexander Technique Berlin

 

 

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