Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch

Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of our session.

Alexander Technique A re-education method that helps you recognise and break deeply embedded habits. Through gentle hands-on guidance and movement exploration, you learn to pause, release undue tension, and create new neural pathways in how you use your body and mind. Sessions include table work, chair work, and everyday movements adapted to your specific needs and life.

Private Yoga A yoga session built entirely around your body, your challenges, and where you are today — not a fixed sequence. Whether you’re working with an injury, exploring alignment, or simply wanting more personal attention, this is yoga designed for you.

RAIN Meditation A guided meditation session using the RAIN technique — Recognise, Allow, Investigate, Nurture — to help you process difficult emotions, soften habitual mental patterns, and find steadiness. No prior meditation experience needed.

Mindful Touch A gentle, intuitive hands-on session drawing from Alexander Technique and somatic awareness to support nervous system regulation and a deeper sense of body presence. Often accompanied by music, each session follows what the body needs in that moment.

Sessions last 50 minutes.

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Pricing – Solidarity Model

Sessions are offered on a solidarity pricing model — please choose the rate that honestly reflects your current situation:

Single session — 65€

🌿 Supported (if finances are tight right now)

🧅 Half an onion — 5 sessions — 295€ (59€/session)

🧅 Full onion — 10 sessions — 520€ (52€/session)

🌿 Standard (the standard rate)

🧅 Half an onion — 5 sessions — 310€ (62€/session)

🧅 Full onion — 10 sessions — 560€ (56€/session)

🌿 Supporter (if you’d like to support access for others)

🧅 Half an onion — 5 sessions — 320€ (64€/session)

🧅 Full onion — 10 sessions — 600€ (60€/session)

Smart EG offers the option to pay packages in installments. Please mention this when booking. Once a payment plan is agreed, the full package fee applies regardless of attendance. All prices include 19% VAT. Invoices are issued through Smart EG.

How to book

1. Go to the booking page and select the session time that works for you
2. When prompted for payment, select bank transfer
3. Send me an email at pinelopi(at)englishyogaberlin(dot)com with your full postal address and which rate you are choosing — Supported, Standard or Supporter. Please note that Momoyoga shows the standard rate of 70€ — your invoice will reflect the rate you have selected.
4. I will issue your invoice through Smart EG
5. Once you pay by bank transfer your booking is confirmed

Your spot is held from the moment you book — no payment needed until you receive the invoice.

Any questions? Just write to me at pinelopi(at)englishyogaberlin(dot)com — I’m happy to help you figure out what kind of session might suit you.

       

Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch

Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of our session.

Alexander Technique A re-education method that helps you recognise and break deeply embedded habits. Through gentle hands-on guidance and movement exploration, you learn to pause, release undue tension, and create new neural pathways in how you use your body and mind. Sessions include table work, chair work, and everyday movements adapted to your specific needs and life.

Private Yoga A yoga session built entirely around your body, your challenges, and where you are today — not a fixed sequence. Whether you’re working with an injury, exploring alignment, or simply wanting more personal attention, this is yoga designed for you.

RAIN Meditation A guided meditation session using the RAIN technique — Recognise, Allow, Investigate, Nurture — to help you process difficult emotions, soften habitual mental patterns, and find steadiness. No prior meditation experience needed.

Mindful Touch A gentle, intuitive hands-on session drawing from Alexander Technique and somatic awareness to support nervous system regulation and a deeper sense of body presence. Often accompanied by music, each session follows what the body needs in that moment.

Sessions last 50 minutes.

---

Pricing – Solidarity Model

Sessions are offered on a solidarity pricing model — please choose the rate that honestly reflects your current situation:

Single session — 65€

🌿 Supported (if finances are tight right now)

🧅 Half an onion — 5 sessions — 295€ (59€/session)

🧅 Full onion — 10 sessions — 520€ (52€/session)

🌿 Standard (the standard rate)

🧅 Half an onion — 5 sessions — 310€ (62€/session)

🧅 Full onion — 10 sessions — 560€ (56€/session)

🌿 Supporter (if you’d like to support access for others)

🧅 Half an onion — 5 sessions — 320€ (64€/session)

🧅 Full onion — 10 sessions — 600€ (60€/session)

Smart EG offers the option to pay packages in installments. Please mention this when booking. Once a payment plan is agreed, the full package fee applies regardless of attendance.

All prices include 19% VAT. Invoices are issued through Smart EG.

How to book

1. Go to the booking page and select the session time that works for you
2. When prompted for payment, select bank transfer
3. Send me an email at pinelopi(at)englishyogaberlin(dot)com with your full postal address and which rate you are choosing — Supported, Standard or Supporter. Please note that Momoyoga shows the standard rate of 70€ — your invoice will reflect the rate you have selected.
4. I will issue your invoice through Smart EG
5. Once you pay by bank transfer your booking is confirmed

Your spot is held from the moment you book — no payment needed until you receive the invoice.

Any questions? Just write to me at pinelopi(at)englishyogaberlin(dot)com — I’m happy to help you figure out what kind of session might suit you.

 

       

 

Private Sessions – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch

Each private session is tailored to what you need on the day. You don’t need to know in advance which modality is right for you — we can explore that together before or at the start of our session.

Alexander Technique A re-education method that helps you recognise and break deeply embedded habits. Through gentle hands-on guidance and movement exploration, you learn to pause, release undue tension, and create new neural pathways in how you use your body and mind. Sessions include table work, chair work, and everyday movements adapted to your specific needs and life.

Private Yoga A yoga session built entirely around your body, your challenges, and where you are today — not a fixed sequence. Whether you’re working with an injury, exploring alignment, or simply wanting more personal attention, this is yoga designed for you.

RAIN Meditation A guided meditation session using the RAIN technique — Recognise, Allow, Investigate, Nurture — to help you process difficult emotions, soften habitual mental patterns, and find steadiness. No prior meditation experience needed.

Mindful Touch A gentle, intuitive hands-on session drawing from Alexander Technique and somatic awareness to support nervous system regulation and a deeper sense of body presence. Often accompanied by music, each session follows what the body needs in that moment.

Sessions last 50 minutes.

---

Pricing – Solidarity Model

Sessions are offered on a solidarity pricing model — please choose the rate that honestly reflects your current situation:

Single session — 65€

🌿 Supported (if finances are tight right now)

🧅 Half an onion — 5 sessions — 295€ (59€/session)

🧅 Full onion — 10 sessions — 520€ (52€/session)

🌿 Standard (the standard rate)

🧅 Half an onion — 5 sessions — 310€ (62€/session)

🧅 Full onion — 10 sessions — 560€ (56€/session)

🌿 Supporter (if you’d like to support access for others)

🧅 Half an onion — 5 sessions — 320€ (64€/session)

🧅 Full onion — 10 sessions — 600€ (60€/session)

Smart EG offers the option to pay packages in installments. Please mention this when booking. Once a payment plan is agreed, the full package fee applies regardless of attendance.

All prices include 19% VAT. Invoices are issued through Smart EG.

How to book

1. Go to the booking page and select the session time that works for you
2. When prompted for payment, select bank transfer
3. Send me an email at pinelopi(at)englishyogaberlin(dot)com with your full postal address and which rate you are choosing — Supported, Standard or Supporter. Please note that Momoyoga shows the standard rate of 70€ — your invoice will reflect the rate you have selected.
4. I will issue your invoice through Smart EG
5. Once you pay by bank transfer your booking is confirmed

Your spot is held from the moment you book — no payment needed until you receive the invoice.

Any questions? Just write to me at pinelopi(at)englishyogaberlin(dot)com — I’m happy to help you figure out what kind of session might suit you.

 

       

Join us on a 3.5 day retreat in Rosenwaldhof with yoga, mindfulness walks in nature, meditation guidance, bonfires, star gazing and community.

To learn more please click here:

Summer Hatha Yoga Retreat on Presence

Hatha Yoga Level 2

This class if for students who are a bit more advanced, both in terms of focus as in yoga poses. Not for absolute beginners.

This is a computer-free class that does not get streamed online.

This Hatha Yoga Level 2 class is offered in 6-week modules or as a drop-in class at the studio.

 

Resourcing Course

Resourcing Course