Just remember in the winter
far beneath the bitter snow
lies the seed that with the sun’s love
in the spring becomes the rose
– Janis Joplin, The Rose
Here are some seasonal updates from all of us at English Yoga Berlin. We are bringing on Queer Wednesdays, a new workshop series for yoga and the lower body, and lots of fun new knowledge from courses that our teachers are attending!
Juli and Kanchi are bringing two new weekly classes on Wednesdays that prioritize a space for queer and trans* people to practice yoga. Click here for more details!
Pedro will be returning to us at the end of March bringing back Tantric Tuesdays and lots of new workshops at the Lab! Check out our schedule for more info!
Restorative Yoga Workshop Series
Juli is guiding six Yoga workshops for the lower body, based on techniques from Svastha Yoga Therapy. The workshops have a specific focus on the feet, knees, hips, lower back, menstrual pain and everyday activities. Workshops are held on Sundays 18.00 at The Lab. For a more detailed description, click here.
Growing as Teachers
We are currently expanding our knowledge through attending two new courses: Yoga Anatomy and Yoga therapy. We’ll be bringing some changes into our teaching methods at our regular yoga Berlin classes. Come and experience new ways of breathing, protecting your back, and taking care of yourselves!
We continue to be thankful for your practice and your support. We wish you a good transition into spring, lightness and end of winter!