Throughout the month of April, English Yoga Berlin offers you the chance to bring someone new for free to our new Hatha-Flow yoga class, Fridays at 5:30pm.
What is Hatha-Flow?
Built on the principles of Hatha Yoga – learning to become aware of your body and its sensations through movement, breath, and relaxation – the Hatha-Flow class includes more dynamic movement / breath integration than the standard Hatha Yoga classes. It can also be a suitable step in beginner yoga for those who would like to move on later to the Vinyasa Yoga classes.
We offer English yoga in Berlin Kreuzberg. Our teachers are injury conscious and will be happy to assist you before and through-out the class with tailored variations for your yoga poses. We believe that the increased awareness that we cultivate in our yoga classes together with the suggested variations for your unique body, make a difference both to practicing yoga in daily life and to the yoga benefits you take with you after class.
